Release Date:November 30,2010
Jane Fonda, the fitness pioneer who coined the term "workout" in the '80s is back with a new series of workout DVDs for the over 100 million American "baby boomers" and older who are increasingly focused on health, wellness, vitality and longevity. Jane's influence in the fitness industry is undeniable - her first video release sold over 17 million copies alone - and is to date the highest selling fitness video of all time. Absent from the fitness scene since 1995, she is now back at age 72 with two new low-impact workouts - Jane Fonda: Prime Time Walkout and Jane Fonda: Prime Time Fit & Strong! Jane shares how staying active is the key to aging successfully and her DVDs offer fun, safe and effectiveworkouts that burn calories, tone muscles and improve brain and body functions well as overall health and well-being. The DVDs are perfect for anyone looking to lose weight, improve their fitness or to get in shape for the very first time.
Jane Fonda: Prime Time Fit & Strong
At 72, Jane Fonda proves that regular exercise is empowering and helps you to look and feel your best. This two-level workout DVD will work every major muscle group while improving balance and core strength. Perfect for all fitness levels, only a set of light hand weights, a chair and a towel is needed to get anyone on their way to feeling fit and strong. The DVD features a "Before You Begin" message from Jane plus a section on Improving Your Balance.